Hi, my name is Sofia and I am a sophomore in high school. I’m exploring happiness, feel free to hop on here often, as I’ll be posting updates consistently. Thanks!
I think happiness, from a neuroscience perspective, is more than just a good mood—it is connected to how our brain responds to pleasure, connection, and everyday experiences. Chemicals such as…
Eighth grade graduation felt like standing at the edge of something familiar and realizing I was about to step into something completely new. It wasn’t just a ceremony or a…
Daniel Kahneman and Angus Denton posted a famous study, suggesting that money can buy happiness but only up to a point. They stated that as income increases, people tend to…
Not all happiness arrives in big, unforgettable moments. Sometimes, it shows up quietly — after something small that might not seem important to anyone else. I’ve never thought of myself…
The first time I traveled without my family, I didn’t realize how significant it would feel. It was a four-day trip to Nashville with my school — not across the…
Screenshot Seventh grade was not an easy year for me. I struggled a lot with my mental health and low self-esteem. I was anxious — constantly overthinking, doubting myself, questioning…
Economically, happiness is often studied through the idea of well-being: how people’s living conditions affect their life satisfaction. Economists agree that income matters because it helps people afford basic needs…
Philosophy views happiness as a deep question: What does it mean to live well? Aristotle, a famous Greek philosopher, developed the idea of eudaimonia, which means human flourishing. He believed…