Starting Out

A hand holds open a book against a backdrop of lush green leaves, revealing a page with handwritten text. The text discusses the necessity for creatives to engage in their craft to achieve personal fulfillment, with a quote from Abraham Maslow.

Research Phase

Diving into studies and articles, I’m piecing together what happiness means across cultures.

The word 'HAPPY' is written in large, capital letters on a sandy beach, accompanied by a simple, smiling face drawn above it. Footprints and small wave patterns are visible in the sand, along with a few small clumps of seaweed. The sand appears slightly damp, with the tide gently approaching in the background.

Survey Time

Collecting responses from friends and family to understand real-life happiness stories.

Two individuals are walking in an outdoor area with trees and small structures in the background. They are wearing navy shirts with 'TRUE HAPPINESS' written on the back, each carrying a backpack. The setting has a casual and relaxed atmosphere.

Next Steps

Analyzing data and preparing to share insights that might brighten someone’s day.

My Journey

Hi, I’m Sofia Vargas, and this blog shares my deep dive into happiness through my IB Extended Essay project.

Join me as I explore what truly brings joy.

Timeline

Research Start

School

September 2023

Join me as I explore what truly brings joy.

Survey Phase

Online

January 2024

Collected survey responses to understand diverse views on happiness.

Join In

Follow my journey and share your thoughts on what happiness means to you.

Start