Hi, my name is Sofia and I am a sophomore in high school. I’m exploring happiness, feel free to hop on here often, as I’ll be posting updates consistently. Thanks!
Screenshot Seventh grade was not an easy year for me. I struggled a lot with my mental health and low self-esteem. I was anxious — constantly overthinking, doubting myself, questioning…
Economically, happiness is often studied through the idea of well-being: how people’s living conditions affect their life satisfaction. Economists agree that income matters because it helps people afford basic needs…
Philosophy views happiness as a deep question: What does it mean to live well? Aristotle, a famous Greek philosopher, developed the idea of eudaimonia, which means human flourishing. He believed…
Psychologically, happiness is usually understood as subjective well-being: a combination of feeling positive emotions, having relatively low negative emotions, and being satisfied with your life overall. Psychologists often distinguish between…
The first time I stepped onto a cruise ship, I didn’t realize I was stepping into a different version of myself. I remember standing on the deck and looking out…
Introduction to My Journey Hi! And welcome to Happiology- my name is Sofia Vargas, and I am excited to share my journey through the investigation of happiness. This project will…